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Shared Voices Podcast

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26:07

Shared Voices Podcast Season 2 Episode 1: Mountains and Valleys

In this episode, Daniel and Christina discuss the weight of struggle and how it can make us feel shameful and set back. However, the truth is our struggles don't rob us of the growth we've already achieved and you don't have to navigate things alone. We want first responders and their families to know there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! www.10-42project.org #firstresponders #mentalhealth

53:14

Shared Voices Podcast Episode 15: Interview with Rob McIntire

In this episode, Daniel sits down with Rob McIntire, a former sheriff's deputy and now CEO & Founder of Freedom To Live Counseling. Rob shares his story of being abducted and sexually abused as a child and how the trauma has affected his life. Daniel and Rob talk about how some first responders use sex as a coping mechanism and how this leads to a life of destruction. Learn how to get freed from or protect yourself from using sex as a tool. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

01:20:38

Shared Voices Podcast Episode 14: Interview with Chris Hoyer Part 3

In this episode Daniel and Christina continue the conversation with Chris Hoyer, author of When That Day Comes: Training for the Fight, and retired Phoenix, AZ police officer. Chris walks us through the details of his fourth shooting event and the impact it had on him. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! Link to Chris' book When That Day Comes: Training for the Fight: https://www.amazon.com/When-That-Day-... Chris' email address for those who would like to reach out: chrishoyer46@gmail.com 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

38:34

Shared Voices Podcast Episode 13: Interview with Chris Hoyer Part 2

In this episode Daniel and Christina continue the conversation with Chris Hoyer, author of When That Day Comes: Training for the Fight, and retired Phoenix, AZ police officer. Chris walks us through the details of his third shooting event, the processes that follow events like that, and how he felt about it. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! Link to Chris' book When That Day Comes: Training for the Fight: https://www.amazon.com/When-That-Day-Comes-Training/dp/0578652609 Chris' email address for those who would like to reach out: chrishoyer46@gmail.com 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

01:08:09

Episode 12: Interview with Chris Hoyer, author and retired Phoenix police officer - Part 1

In this episode Daniel and Christina speak with Chris Hoyer, author of When That Day Comes: Training for the Fight, and retired Phoenix, AZ police officer. Chris shares the story of his childhood, how he came to be a police officer, and some of the shooting events that occurred fairly early in his career. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! Link to Chris' book When That Day Comes: Training for the Fight: https://www.amazon.com/When-That-Day-Comes-Training/dp/0578652609 Chris' email address for those who would like to reach out: chrishoyer46@gmail.com 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

56:56

Episode 11 Interview with Chaplain and former police officer, John Jannenga

In this episode, Daniel and Christina speak with 10-42 Project chaplain and former police officer, John Jannenga. In addition, John is the founder of HeART Studio, a ministry that creates a space for people to encounter God through art. The group discusses God, His love, and how to approach having a relationship with Him. Daniel's faith in God has brought him a great deal of healing and John shares how other first responders can apply these truths to their own lives. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

29:20

Shared Voices Podcast Episode 10: Interview with Keith Hanks Part 2 of 2

In this episode, Daniel and Christina continue their conversation with Keith Hanks, a national speaker, first responder mental health advocate, author, and former firefighter/EMT. They dive into the topic of identity and how it's easily entwined with a first responder's career. The truth is, you are always more than your career. Daniel, Christina, and Keith also discuss the importance of prioritizing mental health, especially for first responders. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

37:05

Shared Voices Podcast Episode 9: Interview with Keith Hanks Part 1 of 2

In this episode, Daniel and Christina speak with Keith Hanks, a national speaker, first responder mental health advocate, author, and former firefighter/EMT. Keith shares his story and struggles with PTSD and how he has applied purpose to his past and pain by advocating for first responders and raising awareness to promote change. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us! 10-42 Project website: www.10-42project.org #firstresponder #mentalhealth

MISSION

Our mission is to serve as a confidential ally to every current and former first responder, and their families, and remove financial, social, and emotional barriers preventing access to support and mental health resources.

VISION

Our vision is for every first responder to be appropriately equipped with strategies, tools and resources to support their mental health and wellbeing throughout and after their career.

VALUES

Privacy
Confidentiality
Unconditional Acceptance
Standing against stigma, fear, guilt and shame

We know because we've been there.

Hello! My name is Daniel Defenbaugh, and I am the founder and director of the 10-42 Project. I spent 14 years in law enforcement, and many more beyond wrestling with nightmares, panic attacks, depression, and the like as a result of the job. It took a long time for me to find help and a name for what I faced: Post Traumatic Stress Injury (PTSD) (PTSI)

The 10-42 Project exists so that first responders and their families facing the challenges associated with being a first responder in today's world can find the help and the hope they need—fully confidential and accessible anywhere, anytime.

We understand that your time off duty can be more difficult as your time on. We, at 10-42 Project, are here with you. You don't have to walk alone, and there is hope for another day.

I'd love for you to read my personal story and the ensuing vision for this mission, that you might be encouraged to know there is hope. We're glad you're here, and we look forward to walking alongside you.

In Christ,

Daniel

Daniel's Story